Heart attacks come in all sizes from small to large, and the symptoms of a heart attack waiting mistaken in many cases. In anticipation of a mask heart attack symptoms itself as indigestion, overworked and tired naps all the time and taking several times a day.
During a real heart attack, you can feverish, have a feeling Sick Sick, shortness of breath, difficulty breathing, sweating, tingling in the arms, is chest pain, heaviness in the chest like someone pushing on your chest and various other indications.
One of the main causes of a heart attack is the restriction of blood flow to the heart muscle, causing a number of symptoms. But the bottom line is how severe your heart attack. The Severy more blockade, more symptoms of a heart attack in most cases.
Many hospitals are not fully equipped to treat victims of heart attacks, and the patient will be airlifted to a hospital or medical center with a specialist heart attack that can determine how bad it was, and someone can repair the damage caused by a heart attack.
More blood flow to the heart muscle is restored, the better your chances of full recovery from a heart attack.
Risk factors for heart attacks: smoking, diabetes, hypercholesterolemia, hypertension, family history of cardiovascular disease, atherosclerosis, physical inactivity, obesity and fast food.
Reduce the risk of heart attack:
1. Stop smoking.
2. Healthy diet. Avoid fatty foods, excessive salt and red meat.
3. Control of blood pressure and diabetes.
4. Preventing obesity.
5. The practice of meditation.
6. Doing regular relaxation and breathing exercises.
7. Undergo periodic cardiac evaluations.
Cardiovascular disease and death can be avoided by maintaining your health. Find balance in life between work and other activities, leaving the bank to outside, do not watch sports on television sports play instead and you can expect a long and fulfilled life.